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What's to come...

5/30/2017

1 Comment

 
I'm excited to post the first blog entry on our new website. My team has been working hard to grow the gym and carry out or vision. A lot of the work was done behind the scenes trying to narrow down what makes us unique. We believe we have a new way of approaching strength training. Our TRACK Method is how we used barbells, gymnastics, and conditioning to grow eight platforms into 90 members in under eighteen months. This blog will serve many purposes and at the hands of many people. Stay tuned for tips, tricks, news, and guests posts. Thanks for reading.
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    Author

    John Giacalone is owner and head coach of LVB. He is also co-owner of Mobility-Doc where he routinely rehabilitates injured athletes. 

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  • Home
  • Online Coaching
    • Class Registration
    • Zoom Links
  • Pricing
  • MindBody Account
  • EVENTS
    • The 2020 LV Open
  • About
    • Gym Schedule
    • FAQ
    • Contact
    • Coaches
    • Non-Profit Store
    • Corporate Sponsors
  • Blog